Hot Stone Massage

During a hot stone massage, heated stones are placed on different areas around your whole body or used as an extension of the therapist hands. First the therapist warms up your body using Swedish massage techniques, and then subsequently massages you while holding the hot stone or places the stones on specific areas of your body. The benefits of this massage is to ease muscle tension, improve blood flow, alleviate pain, promote relaxation and relieve stress. This releases more muscle tension than the Swedish massage due to the added heat. Warm towels could be used in place of stones if you are not comfortable with the stones.

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